Centering in Your Witness Self - Audio

Preface - Introduction - Why Self-Development? - Effective Listening Skills - Critical & Analytical Reading - Develop Your Negotiation Skills - Accept Full Responsibility for Your Life - Coping With Fears - What You Can Learn From Successful People - How to Improve your Memory - Dealing with adversity - Success Principles Worth Following - A Lesson in the Art of Appreciation - The Art and Science of Relaxation - Becoming Aware of Yourself - The Building Blocks of Your Life - Career Development - Witnessing Your Own Fears - Coping With Failure - Planning Your Day - Dealing with emotions - Dealing with the Problem of Loneliness - Health and Fitness - The Power of Your Thoughts - The Power of Attraction - The Power of Determination - The Power of Positive Affirmations - Positive Thinking in Daily Life - Priority Areas of Life - Simple Relaxation Techniques For Your Eyes - 15 Effective Ways to Deal with Adversity - How to Manage Your Self-talk - Mental Maturity and Adult Behavior - How to Cultivate Mental Peace - Morals from Aesop's Fables - Problems and Problem Solving - The Pillars of Prosperity - Planning Your Vacation - Positive Mental Attitude - - Protecting Your Health - Simple Pleasures of Life - Stop Blaming Others - - Qualities of Successful People - Working with Long Term Goals - Overcoming the Monotony of Life - The Power of Positive Affirmations - How to Improve Your Self-Esteem - Recommended Reading.

This book is the culmination of years of research by Stanford professor Carol Dweck on the theory of mindsets. Her basic theory is that our mindsets towards our skills and behaviors are the determining factors in achieving our goals.

The development of selfiecity was supported by , , and .

Dweck breaks down her theory into fixed mindsets and growth mindsets. Someone with a fixed mindset towards their skills and intelligence believes these traits are inherited and cannot be improved. Those with a growth mindset towards these traits believe that anything can be improved with hard work and dedication. The book focuses on teaching the reader how to progress from the prison of fixed mindsets to the freedom offered by growth mindsets.

The 7 habits outlined in the book are:

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The Last Lecture is a lengthened version of the Final lecture professor Randy Pausch gave before he lost his battle with pancreatic cancer, entitled “Really Achieving Your Childhood Dreams”. The book focuses on core principles for his children to embody as part of their everyday lives. It highlights the importance of a mentor, as well as paying it forward by being a mentor towards others.

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With over 100 million copies sold in over 40 languages since its 1923 publication, The Prophet is one of the best selling personal development books of all time. The plot is structured around a prophet named Almustafa who has conversations with townspeople on a variety of topics while waiting to board a ship. The information is delivered in 26 separate prose poetry essays, blending the world of poetry and self-help.

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These 7 habits give readers the skills needed to achieve self-mastery, and then use those skills to become highly efficient in working well with others. Covey’s classic is a must-read for those on the journey of personal development.