Health and Wellness Programs the Workplace.

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Health and Wellness Essay - 2933 Words - StudyMode

Since the early 1960’s the number of sedentary occupations has increased from 50% to 80%. A venue where people could be active during a large portion of their day is no longer functioning as it once had. Workplace wellness programs can counteract these effects. Wellness programs in the workplace have a multitude of benefits including improved health, increased productivity and morale, and decreased absenteeism and presenteeism. The public health benefit of these programs is the prevention and/or reduction of highly disruptive and costly lifestyle-related conditions such as obesity, cardiovascular disease, and diabetes mellitus. Longitudinal studies of 1.5-2.5 million members have shown these programs to improve outcomes including reducing health care costs through reduced utilization and better compliance with chronic disease management. By providing opportunities for improving health, employers may see a flattening or even decreasing trend in medical expenses. The results of this include decreased out of pocket health spending for employees and reduced insurance premiums for employers for their insurance rates, and health insurance providers. This essay provides insight on the importance of workplace wellness programs. Also addressed in the essay are suggestions for how an employer or organization can begin to incorporate a wellness program where one did not previously exist. Various options are available and some are even free of charge to anyone who chooses to take advantage of the opportunity.

101 Health and Wellness Tips for College Students

Health And Wellness Research Paper

However, the information from this course may provide you with some basic guidelines for developing your own healthy living plan. Read on to learn more about some basic steps to healthy living, like nutrition and physical fitness. Begin: and see how your understanding of wellness measures up!

Essays and PowerPoint – Hilgartner Health and Wellness

Between exams, papers and maintaining an active social life, many college students feel they can't really find the time to keep up on their personal health and wellness until an illness catches hold and stops them in their tracks. With most colleges providing health care and endless physical activities for students, staying healthy in college is about as easy as it will ever get. Here are a few tips to help students make the most of the resources at their fingertips and to ensure they stay healthy and illness free throughout their education.

Improving health and wellness essay - OAB Roraima

Aging is a time of diminishing mental as well as physical capacities, and cognitive aging is best understood as simply another phase of life. Some people age more successfully than others, and many find new and deeper satisfaction in later life. But aging also brings with it the threat of serious mental health conditions, including dementia as well as depression, anxiety and sometimes psychosis, which will require greater attention as our society ages. Mental Health America (MHA) advocates studying and funding medical and psychosocial interventions to help sustain our mental health and quality of life as we age, and acting to maintain and recover wellness.

Health and Wellness Resources | Psych Central

An example of an emotion-oriented approach is Reminiscence Therapy, which involves the recollection of past experiences through old materials with the intention of enhancing group interaction and reducing depression. An example of a sensory stimulation approach is Snoezelen Therapy, which typically involves introducing the individual to a room full of objects designed to stimulate multiple senses, including sight, hearing, touch, taste, and smell. This intervention is based on the theory that behavioral symptoms may stem from sensory deprivation. A 2012 white paper published by the Alliance for Aging Research and the Administration on Aging, a part of the ACL, noted that advancements have been made with regards to the evidence base supporting some nonpharmacological interventions, but that evidence-based interventions are not widely implemented. Experts referenced in the white paper identified the need for clearer information about the interventions, such as a system to classify what interventions exist and who might benefit from those interventions. Experts also noted that additional research is needed to develop effective interventions.