This is a well written essay, but your references do not appear to be articles from scientific studies, yet you present the information as fact. The references you listed seem to (mostly) be articles that advocate fasting but none of them are actual studies that prove or disprove anything you say.
However, Allah has made fasting compulsory so that we become pious, God fearing, God conscious and .An Essay on Ramadan Month for Students, Kids and Children given here.
Intermittent Fasting | Assignment Essays
It is a special time of the year where the blessings of Allah are abundantly .In order to learn how to write an essay fast, take a lesson from the chefs.